Need a little workout motivation?

Here are some cool fitness must-haves that will motivate you to stay in shape. Because a beach body is made in winter.

ADIDAS Alphabounce Beyond, $160, Myer. With a clever mesh upper to provide lightweight support that expands with your foot as it moves through push-off and touchdown, this cool trainer will make you want to run.

Body Combat at Goodlife Health Club is inspired by martial arts disciplines like karate, boxing and tae kwon do.  Great for calorie-burning, it helps build strength, power and heart health, increase fitness and muscle tone and improve core strength and posture.

Divine Goddess Block, $29, Myer. Light as air with rounded edges, this yoga block makes the practice of yoga that much more effective. No hard edges poking into our practice or our body, it helps achieve postures that may not be possible without a little assistance.

Ellesse Crop woven zip, $99.95, Myer. Add a little French chic to your workout look with the perfect lightweight winter zip-up.

S’well Insulated Bottle, $44.95, Myer. New York design company S’well designs thermal bottles for performance, keeping cold drinks icy for 24 hours and hot ones hot for 12 – and they look great while they do it.

Butt Naked Dirty Chai Coffee Scrub, $18.95, Myer. Buff away winter dryness with dirty chai. Loaded with antioxidants to help fight premature ageing and energise skin, ground coffee beans, chai blended and organic raw sugar gently targets those annoying skin conditions like cellulite, stretch marks, psoriasis, varicose veins, eczema, acne and scarring.

AESOP Resolute Hydrating Body Balm, $105, Myer. After exfoliating, slather skin and weary muscles with this luxe formulation packed with Wheat Germ, Sweet Almond oils and Shea Butter to hydrate skin and leave it smooth, supple and fragrant.

ST TROPEZ Everyday Body Gradual Light Tan, $33.99, Myer. Top up your summer tan all through winter with this cult classic. A gently hydrating body moisturiser, it is infused with aloe vera and a touch of self-tan for natural healthy-looking radiance and powerful long-lasting hydration.

The Life Ready Clinic at Goodlife Health Club is a proactive approach to health and wellness.  Goodlife Health Club has partnered with Life Ready Physio – West Australia’s fastest growing physiotherapy group, to offer a full range of wellness services. The Murray Street Life Ready clinic will be open to the public with Goodlife members receiving a $10 discount off services. Look out for its official launch on site at Goodlife Health Club Murray Street on the 14th of August, 2017.