Ingredients:

  • Mango
  • Lime
  • Coconut Water
  • Passionfruit
  • Mandarin
  • Watermelon
  • Red Delicious Apple
  • Banana
  • Cocoa Powder
  • Almond Milk
  • Tinned Pineapple
  • Fresh Mint
  • Unsweetened Apple Juice
  • Blackberries
  • Blueberries
  • Ground Cinnamon
  • Tinned Lychees
  • Honeydew Melon

Method:

  1. In a blender, blitz fresh or frozen chunks of mango with some finely grated lime zest, a nice squeeze of lime juice and some coconut water, then divide between ice lolly moulds and freeze.
  2. Halve wrinkly passionfruit, then scoop out and divide the seeds between ice lolly moulds. Squeeze mandarin juice into a jug, dilute with water, then divide between the moulds and freeze.
  3. Peel watermelon, peel and core apple, blitz in a food processor with a little hum of finely grated peeled ginger, then divide between ice lolly moulds and freeze (or keep separate, freezing in fruity layers).
  4. Peel and tear ripe bananas into a blender, add a little quality cocoa powder and some almond milk, blitz until smooth, then divide between ice lolly moulds and freeze (1 banana, 1 teaspoon of cocoa, 200ml of milk is good).
  5. Decant tinned pineapple chunks (juice and all), into a blender with a few freshly picked mint leaves, add some coconut water, blitz until super-smooth, then divide between ice lolly moulds and freeze.
  6. Pour unsweetened apple juice into a blender with an equal amount of water. Add blackberries, blueberries and a pinch of ground cinnamon, blitz until smooth, then divide between ice lolly moulds and freeze.
  7. Drain tinned lychees, peel and de-seed honeydew melon, blitz both in a blender with finely grated lime zest and a squeeze of lime juice until smooth, then divide between ice lolly moulds and freeze.

Healthy Hint: Celebrating the natural sweetness of fruit, these colourful ice lollies avoid the added sugars we find in most shop-bought versions, providing a delicious, nutritious snack or pud.